Krav Maga Experts Training & Self Defense Classes in New York City

How Profiling Protects Our Safety & Reduces Anxiety

Add Your Heading Text Here Add Your Heading Text Heresf The Danger of Ignoring Patterns: How Profiling Protects Our Safety & Reduces Anxiety The concept of “profiling” often stirs controversy in today’s society, largely because of its association with bias, stereotyping, and unfair discrimination. While these concerns are valid, profiling at its core is about… Continue reading How Profiling Protects Our Safety & Reduces Anxiety

Culture of Detachment in Corporate America: How It Impacts Your Self-Defense and What to Do About It

Self Defense in Corporate America (1)

Why Silence Isn’t Safety and How to Take Control When It Matters Most    Self-defense training events in large corporations in New York have become second nature for me. I’ve led hundreds of such sessions in companies across the United States over the past 15 years. Over time, I’ve learned the ins and outs of… Continue reading Culture of Detachment in Corporate America: How It Impacts Your Self-Defense and What to Do About It

Does Size Matter In A Real Fight?

Size Matters? Exploring the Perception of Strength and Vulnerability in Physical Confrontations. Can a smaller win a fight against a bigger person? The notion that bigger is better and more intimidating is a common perception in society. This can lead to people being less likely to engage in a physical confrontation with someone who appears… Continue reading Does Size Matter In A Real Fight?

Surviving an Active Shooter: Lessons from a Heroic Teacher’s Response

How to Survive an Active Shooter: A Firsthand Account of Courage and Preparedness   High school memories usually drift around exams, friendships, and plans for the future. But for some, those memories are marked by a day they were forced to see their world in a different light—a day they had to face a reality… Continue reading Surviving an Active Shooter: Lessons from a Heroic Teacher’s Response

Knife attacks – Inside the attacker’s mind

Understanding How Attackers Think in Knife Assaults:A Self-Defense Guide Knife attacks are among the most terrifying forms of violence that a person can face. Unlike gun violence, where distance often creates a buffer, a knife-wielding attacker forces an immediate, personal confrontation. It’s visceral, intimate, and chaotic, and the danger feels as close as the blade.… Continue reading Knife attacks – Inside the attacker’s mind

Acceptable Damage: Understanding the Cost of Conflict

How to Make Tough Decisions and Manage Risk in Self-Defense Scenarios In life, we encounter decisions with varying levels of risk and consequence. Whether it’s a physical confrontation, an emotional exchange, or a personal choice, we must assess the potential outcomes and determine the “acceptable” sacrifice to achieve our goals based on the specific situation.… Continue reading Acceptable Damage: Understanding the Cost of Conflict

Why Women’s Perception of Self-defense is Usually Wrong!

Why Many Women’s Perception of Self-defense Is Scientifically Wrong! Self-Defense Training for Women: Transforming Fear into Strength and Confidence When people think of self-defense, they mainly consider physical and “situational” training that provides very minimal knowledge and skills to keep them safe. Undermining or underestimating the amount of work that has to be done to “be… Continue reading Why Women’s Perception of Self-defense is Usually Wrong!

A New Form Of Warrior – The Incompetent, Yet Loud Keyboard Warrior.

Keyboard Warriors vs. Real Fighters: Train for Real Strength! The internet, and particularly social media platforms, has made it easier than ever for people to connect with each other.  Information has become available to everyone from anywhere and people can consume information about anything they wish to learn. Many online platforms foster a sense of… Continue reading A New Form Of Warrior – The Incompetent, Yet Loud Keyboard Warrior.

How Technological Advancements Have Changed Kids’ Physical Activity Levels

Technology has changed the way we live our lives in many ways, and the way we raise our children is no exception. In recent years, there has been a growing concern about the amount of time that children spend with screens and the inevitable negative consequences of the consumption of social media. One of the… Continue reading How Technological Advancements Have Changed Kids’ Physical Activity Levels