Don’t worry if you have no experience at all! Krav Maga Experts is a safe and supportive community and we designed our Krav Maga classes for all levels, enriching everyone from our new students to our more seasoned practitioners. No experience is necessary to try your first class.

Classes on the schedule labelled “Krav Maga” are designed for all-levels and are the perfect place for to get started, as we break complex techniques down to simple movements. We also offer a slower paced Krav-Core class which focuses on the fundamentals of Krav Maga. After your first few classes you will feel comfortable enough to explore some of our other members-only classes and take your skills to the next level.

Krav Maga Experts is a special community of practitioners guided by our mission to impact the lives of every person who walks through our doors in a positive way. Our studios are a place for all and welcome everyone at every level, whether you are a beginner or experienced student.

If you have your own protective gear, you may bring it with you. Otherwise, grappling gloves and shin guards are available to rent or buy if you don’t have your own. We also recommend bringing a bottle of water and a change of clothes for after class.

All of KME’s daily classes are 60 minutes long. Private training sessions can vary in length from 30 minutes to 60 minutes and our special workshops are generally 2-3 hours long.

Things happen – we understand! But unfortunately, we can’t let latecomers in once class has started. Every class starts and ends on time and includes a mandatory check-in and warm-up to help prepare you for practice in the safest way. If you are late, your spot will be given to another person on the waitlist. We suggest you stay and watch the class, or enjoy our gym area and workout!

Private sessions are great for individuals, families and friends who are looking for the benefits of one-on-one private training. Private Krav Maga Instructors are able to chart an individualized path for training to help you reach your personal goals. Group classes are a great way to quickly connect with the community and learn from and alongside your fellow practitioners.

• Krav Maga training involved sparring. Sparring is considered an essential part of Krav Maga training, unlike other combat styles of fighting, it is not based in competition. Read more about this on our blog.
  

Your Krav Maga journey begins when you decide it begins. Our current student ages range from 4 years old to 82 and come to us from all over the spectrum of fitness level. We will meet you “where you are” and help you achieve your goals at a healthy pace. The choice is yours.

Please consult your physician to develop a plan on how to proceed with your training while injured. Depending on your injury your doctor may recommend rest for recovery or modifications to your training. Always be sure to inform your instructor before class if you are injured or are recovering from an injury.

Students who train consistently will get very fit overtime but Krav Maga training is all about technique.

Yes, classes like Weapon-Defense, Comabtives, and X class (by invite only) are for intermediate and advanced members.