Krav Maga Experts Training & Self Defense Classes in New York City
Women's Self defense in New York: Empowerment starts here
You are stronger than you know
Our mission
Find your freedom here
Living in New York City comes with its own set of challenges, especially for women. The daily hustle, the crowded subways, the late-night walks home — these are realities we all navigate. We are here to help you build confidence to move through this city without fear. Learn to trust your instincts, respond with power, and carry yourself with the assurance that you can protect yourself, no matter what!
What people say
“Training Krav Maga changed my life. The training helped me heal past trauma and build new friendships. I became a much more likeable version of myself. I am grateful for the incredible strength I have found training with Krav Maga Experts. Not just physically, but mentally too. Feeling empowered and confident. Can’t recommend it enough!"
Amanda L.
Why Krav Maga?
Redefining Women's Safety: Strive to thrive!
Krav Maga is known for its effectiveness in self-defense, but at Krav Maga Experts, we take it a step further. Our instructors bring a wealth of experience and a deep understanding of women’s safety challenges. They are not just teaching techniques; they will guide you through a transformative journey.
The Self-Defense Class That Matters
We live in a world where women are often seen as vulnerable. But vulnerability is not your identity. At Krav Maga Experts, we believe in rewriting that narrative. Our women’s self-defense classes are about more than just physical fitness or a set of techniques; they are about reclaiming your power and learning to stand tall in the face of fear.
You are not helpless.
You are not weak.
You are capable of defending yourself.
and we are here to show you how.
Our classes
Tailored Training for Real-World Situations
Our Women’s Self-Defense classes in NYC are designed with one goal in mind: to prepare you for real-world situations. We understand the unique threats women face, and our curriculum is tailored to address them directly. Whether it’s learning how to fend off an attacker, break free from a hold, or use everyday objects as tools of defense, our classes equip you with practical skills that work in the real world.
Building Confidence, One Class at a Time
Confidence is the cornerstone of self-defense. But confidence doesn’t come from just knowing how to throw a punch—it comes from the knowledge that you can handle yourself in any situation. Our training focuses on building that confidence. With each class, you’ll learn not only how to defend yourself but also how to assert yourself, set boundaries, and trust your instincts.
We create a supportive environment where you can grow at your own pace. There’s no judgment, no competition—just a community of women committed to empowering themselves and each other.
What You’ll Learn
Situational Awareness
Develop the ability to assess your environment and recognize potential threats before they escalate.
Effective Techniques
Learn practical, easy-to-remember moves that can be used against stronger and larger opponents.
Boundary Setting
Gain the confidence to assert yourself and set clear boundaries, both physically and verbally.
Stress Management
Practice techniques that help you stay calm and focused under pressure so you can think clearly and act decisively.
Join Us and Take Control of Your Safety
Your safety is non-negotiable. It’s time to take control and equip yourself with the skills you need to protect yourself. Our Women’s Self-Defense program is more than just a class — it’s a movement. It’s about empowerment, strength, and reclaiming your sense of security.
Sign up today and take the first step towards a more confident, empowered you. Remember, every woman has the right to feel safe, and we’re here to make sure you do.
OUr pricing
Choose your ideal membership option
We offer a variety of membership options tailored to fit your needs. Whether you’re looking for unlimited classes or a more flexible schedule, we have plans that allow you to train at your own pace.
For those who prefer more individualized attention, private sessions are always a great choice. If you’re looking to ease into training, working through trauma or fear, or have a time-sensitive goal, private sessions provide focused guidance and personalized support to help you achieve your objectives on your terms. If you’re unable to commit to a membership, we also offer class-card options for added flexibility.
30 day nOTICE
- ALL classes in all NYC locations
- Two Guest Passes
- Referral Program
- Test Eligibility
- Discount on Gear
- Workshop Specials
- 30 Day Notice Cancellation
All Access Premium
- One Private SESSION per Month
- Two Guest Passes
- Referral Program
- Test Eligibility
- Discount on Gear
- Workshop Specials
- 30 Day Notice Cancellation
- aLL classes in all NYC locations
All Access Plus
- ALL classes in all NYC locations
- Two Guest Passes
- Referral Program
- Test Eligibility
- Discount on Gear
- Workshop Specials
- 30 Day Notice Cancellation
“I've developed an unshakeable sense of self-confidence. It's more than just learning how to fight; it's about discovering inner strength I never knew I had.”
Tammy B.
Join the program now
Unlock your full potential by joining one of our expertly designed programs. Whether you’re looking to learn a new skill, explore self-defense, or achieve personal growth, we offer a variety of Krav Maga classes tailored to your needs.
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