Krav Maga Experts Training & Self Defense Classes in New York City

Self-Defense Training vs. Fighting: What’s the Difference?

The Ultimate Guide to Krav Maga vs. MMA: Find the Right Training for You   Many people start training in Krav Maga or martial arts without fully understanding the difference between self-defense and fighting skills. While these concepts are connected, they stem from different mindsets, serve different purposes, and require distinct training approaches. Recognizing this… Continue reading Self-Defense Training vs. Fighting: What’s the Difference?

A Step-by-Step Guide to Learn Self-Defense

Your Complete Guide to Learning Self-Defense  Learning self-defense is like learning a new language. At first, it’s all gibberish—a jumble of strange movements, concepts, and principles that don’t quite make sense. You feel awkward, unsure of yourself, and probably a little embarrassed that “you are the only person in the room who doesn’t know what to… Continue reading A Step-by-Step Guide to Learn Self-Defense

What I Can’t Accept I Must Change

Add Your Heading Text Here What You Can’t Accept, You Must Change: Lessons in Resilience and Growth I’ve always been an advocate for social justice, raising my voice for communities facing inequality and hatred, whether it’s people of color, LGBTQ, Ukrainians, or any other group that requires support. Krav Maga Experts has openly supported all… Continue reading What I Can’t Accept I Must Change

Why Are We Holding Level / Belt Testing In Krav Maga

Skills Assessment & Grading – Is It Necessary For My Progress? Krav Maga Level Testing  Skills assessment is a critical component of any successful structured training program. This holds true for every form of education and training – Krav Maga is no different. Throughout the year, Krav Maga practitioners train according to material fitting for… Continue reading Why Are We Holding Level / Belt Testing In Krav Maga

How many hours do I need to train until I can feel safe?

How many Classes do I need to train until I can feel safe? The short answer is there’s a big difference between feeling safe and being safe. So perhaps it’s the wrong question to ask.   The self-defense journey starts even before you step on the mat. It takes courage to start, especially when you… Continue reading How many hours do I need to train until I can feel safe?

7 Things You Need to Know Before Starting Krav Maga

WHAT TO EXPECT FROM YOUR FIRST KRAV MAGA CLASS Krav Maga is for Everyone Despite the fact that law enforcement, military, and para-military groups train in some aspects of Krav or another, this self-defense discipline is designed for everyone regardless of fighting experience. When you go to your first-time class expect to see all types… Continue reading 7 Things You Need to Know Before Starting Krav Maga