Krav Maga Experts Training & Self Defense Classes in New York City
“AS A PARTNER, YOU ARE A HUGE PART OF YOUR PARTNER’S GROWTH” The Ten Commandments For Being A Good Partner For many people, just inquiring via email or phone about any fighting style is scary. If you’ve never been on the mat before and are not sure what to expect, I can see how it… Continue reading How To Be A Good Partner In Krav Maga
Be Your Own Hero Surviving Hate: Why Self-Defense Matters for Every Day Protection A few weeks ago, a student of mine was attacked in the streets of Brooklyn. Her crime was being Jewish. I took a pledge early on in life that I would train anyone who is willing to be trained to protect themselves… Continue reading Be Your Own Hero
How To Make Good Decisions “If you want something you’ve never had, You must be willing to do something you’ve never done.” As 2022 is reaching its end, we are filled with hope that the upcoming year will bring us joy, success, and happiness. Life, indeed, can change in a matter of seconds, and much… Continue reading How To Make Good Decisions
Are You Brave Enough To Be A Leader? We need brave leaders Henry Kissinger said, “The task of the leader is to get his people from where they are to where they have not been.” This requires a lot of courage! Because most of the time the one who leads has only been at the… Continue reading Krav Maga, Leadership and Bravery
One of my students wrote about his experience I thought it would be a great thing to share with you. Do something amazing, Tsahi Shemesh Having your Back It’s hard to believe it has already been 2 years since my mother passed away. The last 10 years of her life she suffered the ravages from… Continue reading Having Your Back in New York City
Why An Honorable Escape Is So Important Many years ago, I had an issue with my upstairs neighbors. My ceiling and their floor were paper thin. Anything they would do up there, I would hear – maybe 10 times louder than what he thought I could hear. At the time I was building the Upper… Continue reading An Honorable Escape
Mental Toughness “The true measure of a man is not how he behaves in moments of comfort and convenience but how he stands at times of controversy and challenges.” Martin Luther King Jr. encompasses the idea of mental toughness. Many people may perceive themselves as tough without ever being in a position where they are… Continue reading Mental Toughness
“How Krav Maga Changed My Life” Yes, I know, you think you’ve read it before. How I did “x” and it made me so much better, I ended up where I always wanted . Nope. This isn’t one of those A straight to Z stories. This is a story of a battle that I fight… Continue reading How Learning Krav Maga Changed My Life
Last month we held an in-studio ‘Krav-Talk’, and our guest speaker talked about his life training and how his trauma has shaped him into the man he is today. The talk’s conclusion was “what happened to you doesn’t define you, but it does shape you”. The first question I am often asked by new students is… Continue reading How We Can Help Heal Trauma & Anxiety?
What If I Started Training Krav Maga Earlier? I took my first class at KME in early 2022. I still remember how excited I was. I sat on the train fast approaching the UWS studio, not sure what to expect but ready for whatever lay ahead. As soon as my feet touched the mat, I… Continue reading What If I Started Training Krav Maga Earlier
