The Foundations Of Krav Maga’s Curriculum Our objective is to ensure the safety of students training in Krav Maga, both physically and emotionally. The training aims to increase overall safety while building a lifestyle of self-care, self-respect, and self-sufficiency. At the core of our approach to training is in meeting people at their current physical… Continue reading Krav Maga Experts’ Curriculum – Explained!
Krav Maga Experts Training & Self Defense Classes in New York City
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How to Be a Good Training Partner
How to Be a Good Training Partner: Key Tips for Krav Maga Success In recent weeks, I have had several conversations with new members who are still learning the “code of conduct” on the mat. By that, I mean understanding what it takes to be a good partner during training sessions. This essay aims to… Continue reading How to Be a Good Training Partner
What You Must Pack for a Long Hike?
Packing the Right Tools for Life: Mindset, Resilience, and Survival Strategies As summer is approaching, many of us are busy planning experiences that will recharge our spirits. Some of us seek nature and wilderness hikes, while others prefer luxurious hotels and sunbathing. No matter what kind of trip you plan, you must pack a bag… Continue reading What You Must Pack for a Long Hike?
Proper Body Alignment & Injury Prevention Class
Do You Know Why You Keep Getting Injured In Training? Injury Prevention: Train Smarter, Stay Stronger Let’s face it, training Krav Maga can be hard on the body. When I started training in 2019, I left every class with at least one fresh bruise until I finally figured out the problem was ME and my… Continue reading Proper Body Alignment & Injury Prevention Class
Case Study: Sean ‘Diddy’ Combs and Cassie Ventura
Case Study: Sean ‘Diddy’ Combs attacks Cassie Ventura – A Krav Maga Perspective The newly surfaced video of Sean ‘Diddy’ Combs assaulting his former girlfriend, Cassie Ventura, has shocked many, shedding light on the pervasive issue of domestic violence. This case offers important self-defense lessons that everyone should learn from. When I first saw this… Continue reading Case Study: Sean ‘Diddy’ Combs and Cassie Ventura
The Fastest Way To Learn Krav Maga
The month of May is always the time that many parents and young girls start thinking about self-defense classes before college. I couldn’t agree more – self defense is an essential life skill, especially when you are aware of the statistics of assaults on college campuses. However, learning quickly is rarely the best way to… Continue reading The Fastest Way To Learn Krav Maga
Balancing Gratification and Discipline
The Importance of Level Testing in Martial Arts: Balancing Skill, Progress, and Humility Level testing is an important part of the tradition of practicing martial arts and is a very significant tool for the learning process of each student. These tests offer a fantastic opportunity for students to assess their strengths under pressure and identify… Continue reading Balancing Gratification and Discipline
Antisemitism Doesn’t Need a Reason, But an Excuse.
Never Again? On Monday, Israel paused to remember the six million Jews who lost their lives in the Holocaust. Eighty years later, we find ourselves reliving the same historical mistakes. Now, more than any other year since the Holocaust, we are reminded of why Krav Maga had to be invented. It Starts With Education As… Continue reading Antisemitism Doesn’t Need a Reason, But an Excuse.
Your Wisdom Is Your Currency
In a world dominated by commerce, where nearly everything carries a price tag and can be purchased via an app, some things remain beyond the reach of trade. Wisdom, for example, stands out as a remarkable exception. Even with everything being turned into products, like health, learning and fun, wisdom doesn’t come so instantly. In… Continue reading Your Wisdom Is Your Currency
Passover – The Holiday Of Freedom
Passover is a celebration for Jews, marking their liberation from 400 years of slavery in Egypt. Every year, we gather around the dinner table to celebrate and educate our children about how, through signs and wonders, we overcame a powerful nation intent on our destruction. Imagine generations raised in slavery, unfamiliar with any other way… Continue reading Passover – The Holiday Of Freedom