Private sessions are designed to meet the unique needs and preferences of each student. Understanding that everyone comes to us with different backgrounds and motivations, we recognize that one size might not fit all.

Many choose private sessions for the personalized attention they receive, which allows for a focus on specific skills or concerns. Some have tight schedules, others are shy or body-conscious, while others feel unfit and appreciate the privacy that private training offers. Many others choose this path due to traumatic experiences and are looking to rebuild trust and regain confidence in a controlled, supportive environment.

We are committed to tailoring each session to your specific needs, abilities, and limitations. Our instructors are skilled at meeting you exactly where you are and helping you exceed your goals through:

– Tailored Training: Sessions are customized to focus intensively on your personal objectives, whether it’s improving specific techniques or overall fitness.
– Flexible Schedule:  We work around your timetable, accommodating your other commitments, which makes it easier to maintain consistency in your training.
– Faster Progress: The focused nature of private training ensures you progress at an accelerated pace, as every minute of the session is dedicated to your development.
– Comfort: Training one-on-one provides a comfortable space where you can freely express concerns, focus on your training without distractions, and engage at a pace that feels right for you.

Whether you’re taking your first steps in self-defense or looking to elevate existing skills, private sessions offer the environment and support needed to thrive on your personal journey.